Cart 0
 

OUR CRACKERS

 

Sharing their name with the Spanish word for “bites” or “nibbles”, BOCADOS are a unique handmade cracker, using healthy monounsaturated fat from avocados.

About - bocados dipping 1.jpg

WHY AVOCADOS?

 
 

GOOD FATS:

They contain high levels of monounsaturated fat. This type of fat is associated with lower bad cholesterol levels when consumed in moderation.

FIBRE:

They are high in fibre which is important for digestive health.


VITAMINS:

They are nutrient-dense foods, providing nearly 20 vitamins and minerals. They also contain anti-inflammatories and antioxidants such as vitamins C and E.

OMEGA-3:

They have high levels of Omega-3 which reduces the risk of heart disease and also lecithin, a fatty acid responsible for maintaining healthy nervous tissue.

bocados avocado crackers - sole avo.jpg
 
bocados avocado crackers - goodness.png
 

100% Natural ingredients.

 

  Made in England

 
 
About - Natural ingredients.jpg.jpg
 

IDEAL FOR PAIRING

 

BOCADOS are brilliant when paired with guacamole, salsas, houmous, chutneys, cheeses, and charcuterie. BOCADOS are also fantastic with antipasti, mezzes, wine and craft beers

Whether it’s for sharing or just to have on its own, BOCADOS are an irresistible part of a fun, balanced lifestyle.

About - bocados dipping 2.jpg

OUR STORY

 

"I cooked up BOCADOS while on a mission to mix my love of baking and avocados. After growing up in Chile – where avocados are an everyday part of a delicious, healthy diet – I’m now settled in Oxford, following a few years in Barcelona working in an artisan bakery and café.

I lovingly bake BOCADOS by hand, using only natural ingredients. They are a brilliant option for people who love their nibbles and enjoy top quality products while keeping a balanced lifestyle."

-Catalina

bocados avocado crackers- Staright dipping.jpg